You may have noticed that the topic of “raw water” has been making the rounds online.
In a nutshell, health-conscious individuals have been making a big deal a...
By: Gillian B
In the spring, our bodies go through a natural cleansing process with the change in season. It is the perfect time to do a cleanse or a detox bec...
By Gillian B
I have yet to meet someone who doesn’t like guacamole. It really is the perfect dish to bring to a party or serve as an appetizer. Not only is i...
By: Gillian B
This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of...
By Gillian B
As the years have gone by and my passion for nutrition and healthy living has blossomed, many turning points have really made a difference in my...
By Gillian B
Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next dinner party!
I really like using almond butter instea...
By Gillian B
Are you an avid juicer but hate wasting all of your pulp? There are many ways to use your pulp, like composting, feeding your pets and making ve...
By Gillian B
This recipe is a real WINNER! Since trying it at a friend's place a few months ago, we have been making it regularly. It is crispy, crunchy and ...
By: Gillian B
I love hummus, but it’s nice to switch it up sometimes! Try my zucchini hummus, bean free for a change. Serve soon after making with crackers, my...
Who does not like a good cup of Joe to start their day off? Although the number of Americans drinking coffee declined for the third year in a row, there is stil...
These raw brownies are as easy as 1-2-3! Â Who knew healthy treats could taste so amazing?
Not only can you make them in 10 minutes or less, but they actually...
