Have you ever had a "senior" moment? These days, you don't have to be a senior to have one. Without the right mix of diet and exercise, your brain health can de...
Looking for a better body butter? Sure, there's a plethora of options from the skincare industry when it comes to lathering the skin with rejuvenating lotions. ...
Did you know that your liver is the only organ in your body that can regenerate itself after an injury or partial removal? It's true! Within weeks of a partial ...
Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...
Liver health is an essential part of your overall wellbeing and ability to detoxify your body. The liver acts like a filter and its job is to help remove toxins...
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back...
One of the best ways to start getting your body in a better place is by eliminating processed sugars from your diet. There are a lot of benefits to a no sugar d...
We all know how hard it can be to cut sugar out of our diets. However, when we're looking at doing a sugar detox or a no sugar diet we are committing ourselves ...
Suffering from intestinal parasites is a common problem many of us face. Intestinal parasites are so common that many of us are trying to find out how to get ri...
Are dog mouths really cleaner than human mouths? Uh, no. The cold truth is that letting your dog lick you may be harmful to your health. Dogs love to show affec...
Having chronically dry skin is no fun, particularly during the winter months, when harsh winds and low humidity can quickly strip away any moisture your skin do...
Yes, when it comes time to let go of the worries of the day, nothing beats a warm bath with candles, music, incense, and all the other trimmings that help get y...
