Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
What if you could make positivity a habit – something you just naturally experience, regardless of your circumstances?
Habit is a very powerful thing. And po...
Few things can ruin your morning quite like an intense migraine. If you could stop migraines in their tracks, why wouldn't you?
Unfortunately, the nausea, se...
Oolong tea is brewed from the leaves of the Camellia sinensis plant, like green tea and black tea. Green tea is unfermented, while black tea is fully fermented....
For centuries, Native Americans have been using dream catchers as a means of preventing nightmares and ensuring only good dreams befall the user.
Dream catcher...
Whether you have a gluten allergy or a gluten intolerance, or you're following a gluten-free diet for other reasons, oat flour is a safe choice for your recipes...
Health officials have recalled a popular children's toy after discovering that it contains several times the legal limit of deadly chemicals.
According to The ...
Yes, mushroom coffee is a thing. And if you don't know better, it may not sound particularly appetizing. But mushroom coffee health benefits are real.
Don't ...
Natto is a traditional Japanese food often served at breakfast, alongside miso soup, fish and rice. Like tofu and tempeh, natto is a whole food form of soybean....
Nutritional yeast is made from sugarcane and beet molasses. You can find it in flakes, granules or a powder-like form. Despite its name, nutritional yeast is no...
Regardless of who we are, we all experience mental and physical damage at some point in our lives.
What differs is the nature of that damage and how it is best...
As a high-fiber, high-antioxidant fruit, mangoes pack a nutritious punch. The mango is a tropical fruit with a fleshy outer part and a pit inside, much like che...
