There are many healthy low sugar juice recipes to choose from to support vibrant health. But not all of them also support your efforts when you are on a parasit...
Perhaps you recognize the natural phenomenon that superfoods that are super good for your health may oftentimes taste less than excellent. Raw garlic, for examp...
Many healthy and delicious juices can support long-term weight loss. But if you don't mind my saying, this Body Fat Burner Juice takes the trophy.
Did you kn...
Greetings, everyone! David 'Avocado' Wolfe here, and I've just returned from an epic journey through Greece. We visited some historic sites, as well as ancient ...
The body naturally produces uric acid as a byproduct of living, then it's eliminated by the kidneys through urine. So why would it suddenly cause you problems? ...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
Have you ever had a "senior" moment? These days, you don't have to be a senior to have one. Without the right mix of diet and exercise, your brain health can de...
Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of so...
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, an...
Olive oil provides a whole host of incredible health benefits, thanks in large part to the healthy monounsaturated fats it contains. But did you know that not a...
Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...