Greetings, everyone! David 'Avocado' Wolfe here, and I've just returned from an epic journey through Greece. We visited some historic sites, as well as ancient ...
NoniLand, a Hawaiian agricultural research center on the Big Island, is also home to a bee sanctuary that creates a delicious honey bursting with the flavors an...
Fall is in the air, and the days are getting shorter. Even if you live in Southern climes, you know the change in weather is coming. And it's bringing those com...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I'm a big snacker. I like to munch throughout the day, like a grazing cow. ...
Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of so...
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, an...
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back...
When we're feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Bec...
One of the best ways to start getting your body in a better place is by eliminating processed sugars from your diet. There are a lot of benefits to a no sugar d...
We all know how hard it can be to cut sugar out of our diets. However, when we're looking at doing a sugar detox or a no sugar diet we are committing ourselves ...
