There are many reasons to admire the lofty Pine tree. The root mushroom, pine cone, bark, pollen, oil, resin... All these components of the same tree lend marve...
When you think of sweeteners, does your mind automatically turn to the typical sugar cube? Or perhaps corn syrup is your solution? The problem is that these tan...
Perhaps you recognize the natural phenomenon that superfoods that are super good for your health may oftentimes taste less than excellent. Raw garlic, for examp...
Yes, even the best athletes need to constantly be on their “A-game.” Every strain of muscle, nerve, and fiber requires ever-increasing agility and flexibility. ...
If you’re like most people, then you probably don’t like feeling down in the dumps. Sometimes it takes a little push to get the spirits up. Exercise, sunshine, ...
Sooo... you're on your first date, and you're racking your brain for how best to impress your lucky lady. What could possibly tantalize her taste buds and still...
When it comes to your herbal cabinet, the one herb you'll want during all seasons of the year is Holy Basil. Or is that Tulsi? Either way, modern science and tr...
You’ve probably seen them displayed in the local jewelry store window. Or maybe you noticed a strand glistening upon a lady's neck at a fancy dinner. What am I ...
Since the discovery that lemons cure scurvy, everyone knows the crucial role that Vitamin C plays in the human body. However, most don’t know about this super C...
We live in a world where so many people are discussing the subject of wholistic nutrition. In particular, the human need of Omega-3 essential fatty acids and co...
The world of fungi has been an interesting field of study in recent years. What’s more, certain mushrooms have been found to contain immune system boosters. Wil...
What if you could travel the world for free, learn to grow and eat off the land, and meet amazing like-minded people -- all with tender regard for the sustainab...
Yafet Tegene is a board-certified Registered Holistic Nutritionist, Certified Life and Health Coach, student of Traditional Herbalism, and creator of the famous "Better Than Coffee" SupHerb Elixir. He has developed his own food creations and natural resources on his business site - www.healthyandwhole.org. He loves helping people by restoring the mental, physical, and spiritual health of all.