Open your heart and activate super immunity with this hot cacao-and-mushroom-based elixir infused with love, healing herbs, and superfoods to activate beauty an...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back...
One of the best ways to start getting your body in a better place is by eliminating processed sugars from your diet. There are a lot of benefits to a no sugar d...
As far as detox foods go, it's hard to top apple cider vinegar. But can other foods detoxify you even better?
Believe it or not, there are actually many deto...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
You love hummus for its delicious taste and amazing health benefits. So why not combine it with that favorite spice combination topping the everything bagel? In...
This easy to make dark chocolate and nut bar recipe resembles Kind bars.
But this recipe incorporates an even better assortment of healthy nuts and seeds, an...
This olive and lemon chickpea salad is full of plant-based protein and can be served, hot or cold, on its own or over a bed of greens. Truly a delight for your ...
Carotenoids? Yep. Think carrots and that striking orange color, and you've got a good start. In fact, carotenoids are the pigments in plants and fruits and vege...
Winter dinner woes? Well, fret no more! These flavorful French lentils are a perfectly effortless addition to a weeknight dinner or meal prep for the week. In f...
