When we hear the word "mushroom," we often think of the kind you cook with or use recreationally. But there's another type – medicinal mushrooms – that are crim...
There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it...
No matter where you look or when, humans have always sought out pleasure. When we ask, "Is it the best ever?" we always want the answer to be "Yes!" Historicall...
Sometimes, you might wish you could just fix your whole body, all at once. But the magic? You do regenerate - just a little more slowly. Over time, you have a b...
As legend tells it, an old monk sat quietly meditating on a mountainside when a snake and a crane began to fight. As he watched, he noticed the interplay of the...
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
What if you could make positivity a habit – something you just naturally experience, regardless of your circumstances?
Habit is a very powerful thing. And po...
It's easy to get stuck thinking that eating for weight loss is all about reduction. Sure, common knowledge seems to state that simply eating less is the way to ...
Did you know that elderberry is one of the most commonly used medicinal plants in the world? It's true! Many cultures have used elderberry for immunity.
Nati...
Few things can ruin your morning quite like an intense migraine. If you could stop migraines in their tracks, why wouldn't you?
Unfortunately, the nausea, se...
Would you gnaw on a piece of charred wood? Well, probably not if it's said that way. But charcoal contains a compound known as C60, and C60 health benefits are ...
Pistachios are arguably one of the most popular nuts available. With their irresistibly smooth texture and slightly sweet yet savory taste, it’s easy to see why...
