All posts in "Health & Longevity"

5 Warning Signs Of A Heart Attack All Women NEED To Know!

The numbers are alarming: 43.8 million women are currently living with some form of heart disease. Women have more of a chance of dying from a heart attack than all types of cancer combined and they die from heart disease more than do their male counterparts. If these facts are surprising to you, it might […]


5 Reasons Why You Should Add Epsom Salt To Your Bath

You’ve probably heard of an athlete using Epsom salt for sore muscles after a big game. But Epsom salt baths aren’t just for athletes. They have some amazing health benefits that make them the perfect addition to your weekly routine. Epsom salt is a natural exfoliate and an anti-inflammatory. It can be used to treat […]


Roasted Carrot Spread with Whole Spices

Roasted Carrot Spread is a healthy, spicy alternative to hummus. This bright and flavorful dip is made of carrots, yogurt (dairy or non-dairy), olive oil, tahini, and spices—all super foods in their own rights. Together they form a stunning spread that’s full of the flavors of North Africa—smoked paprika, cumin, coriander, fennel, cinnamon, and more. […]


Doctors Warn: Keep Button Batteries Away From Your Children

When you become a parent, you start to see things differently. The corner of your kitchen table suddenly looks dangerous, your stairs become off limits and the baby gates go up. The last thing that many parents see as a threat are their children’s toys. After suffering a tragedy, two Oaklahoma parents are now warning […]


5 Foods You Can Eat TODAY To Detox Your Body

If you’ve recently had a cold, gained a few pounds or have felt especially fatigued, you might need a healthy and natural detox to get you back on track. While many people buy into the special detox creams or teas on the market, there are other, more simple ways to give your body a boost. […]


5 Reasons Why You Should Try Wild Lettuce

We all know about the dangerous side effects of over-the-counter and prescription painkillers. But when your head is pounding, it’s hard not to reach for the bottle of pills in your cabinet. We all experience pain every once in a while, whether it’s from a migraine, sore muscles or swollen joints. But instead of stocking […]


How to Make Healthy Potatoes – Yes, It’s Possible!

Potatoes aren’t the healthiest vegetable – but they’re too delicious to give up for life. Potatoes have a bad rap, and even the Harvard School of Public Health doesn’t consider them a vegetable serving on their Healthy Eating Plate. (Instead, they group them with starches, since they are digested more like a starch: quickly, which […]


4 Reasons Why You Should Drink Holy Basil Tea!

Holy basil isn’t the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native to Southeast Asia. It has a long history in Indian medicine as a treatment for many health conditions, from eye diseases to ringworm. It’s considered […]


Baby Wont Stop Crying, Then Mother Finds THIS Around Her Toe!

Being a new mom can be exciting, overwhelming and a little bit scary. Seeing your newborn smile makes all of the sleepless nights worth it. But hearing them cry can send a wave of panic through your body, especially when you’ve tried everything you can think of to calm them down and it’s not working. […]

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