All posts in "Health & Longevity"

“Vegan Bernie Madoff” Convicted in Court for Million-Dollar Fraud

Successful, entrepreneurial, and beautiful—these are some of the words commonly used to describe Sarma Melngailis—but that was before she was convicted in court for stealing over $1 million. Now, she’s got a new title: “Vegan Bernie Madoff”, a nod to the vegan restaurants she owned which eventually became funnels through which she defrauded investors and […]


Study Finds Vitamin That Helps Prevent Birth Defects & Miscarriages

Scientists out of the Victor Chang Cardiac Research Institute in Sydney, Australia made a recent discovery that may help women reduce the chances of birth defects and miscarriages while pregnant. According to a large study published in the New England Journal of Medicine, a certain vitamin may have he ability to cure molecular deficiencies that […]


Researchers Find Common Social Condition Is Deadlier Than Obesity

According to new research presented at the 125th Annual Convention of the American Psychological Association, a common social condition is now recognized as being deadlier than obesity. This condition is so widespread that researchers say it is a major threat to public health. Over 42 million adults over the age of 45 in the United […]


These Veggie Spring Rolls are the Perfect Bring-to-Work Lunch

Try these veggie spring rolls with almond butter ginger sauce are the perfect handheld meal, making it easier to eat more mindfully and savor your food.   Benefits Dark leafy greens are nutrient rich, and have been found to help reduce cholesterol, support the body’s natural detoxification process, and be a good source of calcium […]


6 Common Signs Of A Back Injury Most People Miss

We’d all like to think we’re invincible when it comes to getting hurt. While you may have been a little daredevil as a child, your body loses some of its flexibility as you get older, and you’re more prone to injury. Lifting heavy objects, playing a friendly game of football or even leaning over your […]


8 Powerful Superfoods That Fight Fatigue & Stress

Are you a victim of the afternoon slump? If you find yourself struggling to make it through the day, your diet might be to blame. While sugar and caffeine often give you a quick energy boost, they also cause you to crash just a few hours later. If you’re relying on coffee and energy drinks […]


7 Reasons Why You Should Eat Goji Berries Everyday

The fact that goji berries boast some amazing health benefits isn’t exactly a new discovery. Traditional Chinese Medicine has been incorporating goji berries into natural remedies for centuries. Goji berries are low in calories and packed with antioxidants that benefit the body in numerous ways. From boosting your immune system to protecting your skin, goji […]

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