You’ve probably seen them displayed in the local jewelry store window. Or maybe you noticed a strand glistening upon a lady's neck at a fancy dinner. What am I ...
Since the discovery that lemons cure scurvy, everyone knows the crucial role that Vitamin C plays in the human body. However, most don’t know about this super C...
We live in a world where so many people are discussing the subject of wholistic nutrition. In particular, the human need of Omega-3 essential fatty acids and co...
Destroyer of weakness. Rejuvenator. Conqueror of mountains. Who wouldn't want shilajit in the cupboard or medicine cabinet, when it goes by names like these? Th...
Greetings, everyone! David 'Avocado' Wolfe here, and I've just returned from an epic journey through Greece. We visited some historic sites, as well as ancient ...
NoniLand, a Hawaiian agricultural research center on the Big Island, is also home to a bee sanctuary that creates a delicious honey bursting with the flavors an...
Fall is in the air, and the days are getting shorter. Even if you live in Southern climes, you know the change in weather is coming. And it's bringing those com...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I'm a big snacker. I like to munch throughout the day, like a grazing cow. ...
Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of so...
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, an...
