All posts in "Lifestyle"

Common Shellfish Allergy Symptoms & Natural Remedies

Shellfish is one of the most common food allergens. Considering that shellfish allergies send more people to emergency rooms than any other food allergy, including peanut allergy, it’s also one of the most dangerous. (1) Shellfish refers to aquatic animals that have a shell or a shell-like exoskeleton. This includes crustaceans such as crabs, lobsters, […]


Common Type 1 & Type 2 Diabetes Symptoms You Should Never Ignore

According to a new report released by the CDC, more than 100 million Americans have diabetes or prediabetes. About one-third of people who have who have diabetes -approximately 8 million adults – are undiagnosed and unaware of their condition. Being able to recognize type a diabetes symptoms and type 2 diabetes symptoms is a vital […]


Understanding An Egg Allergy & Intolerance + 4 Healthy Egg Alternatives

When you think of common allergies, peanuts, shellfish and milk might come to mind. Surprisingly, egg allergy is on that list as well. An egg allergy can develop in children, but sudden egg allergy in adults can occur as well. Since eggs are a common ingredient in many foods, eggs aren’t the only thing you […]


Natural Fibromyalgia Treatments That Reduce Symptoms

Fibromyalgia is a chronic disorder associated with widespread pain in the bones and muscles. The exact cause of the condition is unknown. However, researchers believe that risk factors such as infections, trauma, stress and even genetics may play a role in the development of the condition. (1) Fibromyalgia patients are often prescribed medication to help manage […]


Diabetic Diet & Supplements

Diet is a vital part of managing diabetes. The foods you eat can either trigger inflammation and spikes in high blood pressure, or help stabilize blood pressure levels. Certain foods and supplements can help you manage diabetes naturally. So what foods are good for diabetics? Keep reading to learn about diabetic diet foods and supplements. […]


6 Natural Diabetic Neuropathy Treatments

Diabetic Neuropathy is a type of nerve damage that stems from diabetes. Depending on which nerves are affected, diabetic neuropathy symptoms can range from pain and numbness in the extremities to problems with the digestive system, urinary tract, blood vessels and heart. High blood sugar causes injury to nerve fibers in the body, most often […]


9 Simple Ways To Treat COPD Symptoms Naturally

Chronic Obstructive Pulmonary Disease affects around 30 million people in the United States. COPD is an umbrella term that is used to describe lung diseases that worsen over time, including emphysema, chronic bronchitis and asthma. COPD can develop for years without noticeable symptoms. Symptoms in the more developed states of the disease include: Increased breathlessness […]


7 Steps That Prevent The Common Cold Or Flu

Prevention is key when it comes to cold and flu season. The flu is caused by Influenza A and B viruses. It’s extremely contagious and often travels through schools, homes and workplaces quickly. The virus is typically spread through coughing, sneezing and coming in contact with flu virus droplets in the air. Taking preventative measures […]


10 Natural Remedies For The Flu

The weather is slowly turning colder, which means that cold and flu season is fast approaching. At the first sign of illness, most of us will be Googling “How to get rid of the flu in 24 hours.” Influenza, commonly known as the flu, is an extremely contagious respiratory virus caused by the Influenza A […]


This Is What Your Unconscious Doodles Reveal About Your Personality

What types of doodles you draw can say a lot about your personality, it could even mean that you’re a genius! Whether you’re daydreaming, thinking deeply, or not thinking at all – many of us love to doodle. These simple little drawings that can be made with a pen and little thought can say a […]

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