Up your avocado game with avocado sweet potato toast. These tasty, savory bites make a great (and insta-worthy) party appetizer.
Avocado Sweet Potato Toast Be...
If you're a parent, you've probably been there a few times: standing in the middle of a grocery store, at a public park, or at a friend's house while your child...
According to the National Sleep Foundation, approximately 1 in 10 American adults suffer from restless leg syndrome. The sleep-related disorder causes an unplea...
Cool down this summer with a chilled soup, like this refreshing watermelon gazpacho. It comes together fast, and you can easily make a big batch for a party or,...
Most of us have witnessed or have been part of an argument that's gotten out of hand. When emotions are running high, people say and do things out of hurt, ange...
Social anxiety and introversion have a lot in common. They both cause an aversion to large crowds, a dislike for unnecessary social interactions and a preferenc...
Vetiver oil is native to India. It's been used in traditional medicine in South Asia and West Africa for centuries. If you've never heard of it, you're not alon...
For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
Mercury Retrograde began on August 12th and will continue until September 5th 2017. On top of that, we will experience the eclipse on August 21st, the first one...
The first day of preschool can be stressful, and no one knows this better than two-year-old Mila Stauffer! She and her twin sister Emma, from Arizona, have been...
Anxiety disorders are considered the most common mental illness in the United States. It effects about 18% of the population. Chronic anxiety can end up causing...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
