Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
We get it. You want to get rid of unsightly acne, like, yesterday. Sure, most commercial acne products get rid of excess oil, unplug pores, and reduce inflammat...
It is incredibly common for those with hypothyroid problems to feel constantly tired and fatigued. However, if you fall into that category, there are still ways...
Attention-Deficit Hyperactivity Disorder or ADHD is a common problem amongst adults and children alike. ADHD is most commonly treated with a drug, but many fami...
