By: Gillian B
In the spring, our bodies go through a natural cleansing process with the change in season. It is the perfect time to do a cleanse or a detox bec...
By Gillian B
More and more of us are choosing to eliminate common allergens like gluten from our diets. However, there's one thing that I think most people can...
By Gillian B
Who doesn't love a little almond butter? If you are like me and like to have it around as a snack or treat, you know it's an expensive habit!
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Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
By Gillian B
This is one of my go-to soups, because it offers a little bit of everything. It's warming because of the ginger, and hearty and sweet with the squ...
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body h...
By Gillian B
This is a totally delicious snack that is perfect for parties, especially when served with my dehydrator crackers! This recipe is a nice alterna...
By Gillian B
Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next dinner party!
I really like using almond butter instea...
By Gillian B
Are you an avid juicer but hate wasting all of your pulp? There are many ways to use your pulp, like composting, feeding your pets and making ve...
By: Gillian B
Smokey and delicious! This hearty soup is warming and super easy to make. If you like it spicy, you can add some cayenne or even red chilli fla...
By Gillian B
This is one of my go-to meals, it is incredibly versatile. Sometimes I add turmeric, ginger and ground coriander or any warming spices to ease d...
By: Gillian B
These little babies are a savory treat in the morning but are also incredible as an appetizer when you have company. They are high in protein a...
