Avoiding fluoride can be tough.
It's everywhere – literally. Nearly, two-thirds of America's tap water supply contains detrimental levels of it. That's not t...
Diindolylmethane (DIM) is a compound produced during the body's metabolism of indole-3-carbinol, found in vegetables like broccoli, kale and cauliflower.
As ...
Let's be honest. When humans set out to improve on something natural, it tends to backfire, with health and the environment taking the brunt of the fumble.
W...
Ah, the 4th of July. It's the first long weekend of the summer – a time for family outings, lots of fun in the sun and hot dogs.
Speaking of hot dogs, did yo...
Animal liver is one of the most nutrient-rich foods. Too bad it tastes awful.
Enter the desiccated liver supplement – a great way to reap the benefits of ani...
Chlorophyll supplements: are these a must have? If you can remember as far back as elementary school science class, then you have a rough idea of what chlorophy...
In America, we have a bit of a judgement habit. We're often very quick to point out everything that's wrong with other regions and their laws.
But Mark Weisb...
The body is an amazing thing. When something isn't quite right, it has subtle ways of letting you know. It does this through a variety of mechanisms – one of wh...
Exercising and dieting don't burn fat on their own. They trigger organs and glands to release hormones that burn fat. If exercising and dieting isn't leading to...
In a perfect world, you'd be able to get all the calcium you need from your food. But, in case you haven't noticed, the world is not quite perfect.
Research ...
Author Lindsey Shaffer
As a woman, I know the feeling of being completely exhausted after a long day, flopping straight into my bed when I get home, curling ...
Kraft Singles. What's not to love? They're convenient, they're neat, they're healthy...
Cut. Stop right there. Healthy?
A lot of people think Kraft Single...
