When many people think of parasites, tapeworms are the first thing that come to mind. But, as with other parasites, people often make the mistake of thinking th...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
An Internet search on google for David Avocado Wolfe will quickly yield a hit-piece article on me entitled “David Avocado Wolfe is the Biggest Asshole in the Mu...
Choline? What is that? Well, choline is an essential nutrient that plays an important role in liver function, brain development, muscle movement, and metabolism...
Chlorophyll is the plant pigment that absorbs sunlight in the energy-creating process of photosynthesis. Research shows that chlorophyll benefits more than just...
Bupleurum? Well, that's a new one, you may be saying. I thought so, too, at first. In fact, this herb has been used in Traditional Chinese Medicine (TCM) for th...
Betaine is an amino acid that has been studied for its many health benefits. What is betaine good for? Like B vitamins, betaine is able to aid in liver function...
When was the last time you took a long, soothing bath? Whether it was last night or last year, these 10 amazing bath recipes will bring you back again and again...
Barberry is a plant that boasts many health benefits. It contains berberine, which has been shown to inhibit the growth of bacteria and boost the immune system....
If you had to make a list of the best-of-the-best foods, which would you choose? Well, these top superfoods should be on that list.
But why? What are superfo...
What is a shallot? A shallot is a type of onion that possesses strong anti-cancer properties, along with plenty of other health benefits. The health benefits of...
Radishes, a common ingredient in salads, have a crunchy texture and a zesty, slightly spicy flavor. It's a member of the Brassicaceae family, and its root is r...