Recipes

Italian chickpea flatbread FI

Italian Chickpea Flatbread

Can you smell it? Italian Chickpea Flatbread has all the savory favor of an old-world Italian bread without the health concerns. This flavorful, easy, and qu...

How to Open a Pomegranate

Pomegranates are incredibly delicious and nutritious, but most people avoid buying the whole fruit because it is so hard to open and the juice stains everything...
paleo sugar cookies FI

Paleo Sugar Cookies

Want to enjoy dessert or even a sweet snack without the worry that comes from a packaged processed cookie? Well, these paleo sugar cookies fit the bill. Swap...
greens and lemon detox soup FI

Greens & Lemon Detox Soup

Sometimes it seems hard to eat your leafy green vegetables all winter long. Is there a savory way to enjoy good nutrition? Yes! And it's in this lemon detox sou...