Recipes

Detox Tabouli

Support your body’s natural detoxification processes with this gluten-free detox tabouli. It’s made with riced broccoli and cauliflower instead of grains and ca...
grapefruit skinny smoothie FI

Grapefruit Skinny Smoothie

Enjoy this sweet and creamy Grapefruit Skinny Smoothie if you want to be filled up for hours and hours. It’s dairy-free, full of fruit, and has a pinch of cinna...

Skinny Salsa

This Skinny Salsa is delicious on top of anything and is the perfect food for weight loss, thanks to all the fiber-rich vegetables. You can use it on tacos, sal...

Italian Sauteed Spinach

Get more flavor out of your sauteed greens! This sauteed spinach recipe is full of health benefits and tastes amazing - it’s perfect as a side or on its own. ...

Flavorful French Lentils

These flavorful lentils are a perfectly effortless addition to a weeknight dinner or meal prep for the week. Benefits: Lentils are a great source of magne...
turmeric cauliflower

Turmeric Cauliflower

Sometimes the sides make the meal. In this case, it's the spicy, savory gold florets that will steal the plate show. Add some color, flavor, and health benefits...

Garlic Roasted Tomatoes

Roasted tomatoes make a delicious side dish or salad topping. Benefits Tomatoes contain a variety of antioxidants and help reduce the risk of developing h...