Recipes

Italian Sauteed Spinach

Get more flavor out of your sauteed greens! This sauteed spinach recipe is full of health benefits and tastes amazing - it’s perfect as a side or on its own. ...
turmeric cauliflower

Turmeric Cauliflower

Sometimes the sides make the meal. In this case, it's the spicy, savory gold florets that will steal the plate show. Add some color, flavor, and health benefits...

How to Open a Pomegranate

Pomegranates are incredibly delicious and nutritious, but most people avoid buying the whole fruit because it is so hard to open and the juice stains everything...
paleo sugar cookies FI

Paleo Sugar Cookies

Want to enjoy dessert or even a sweet snack without the worry that comes from a packaged processed cookie? Well, these paleo sugar cookies fit the bill. Swap...