According to a recent study, people who suffer from arthritis are at a greater risk of heart disease and stroke if they take ibuprofen to relieve their pain. Th...
Alzheimer's disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues, prevention is as ...
Proper liver function is so important to your body's health. You can help your liver by eating the right kinds of detox foods. A proper detox diet will not onl...
Is your skin in need of a little extra oomph? Then try this Blueberry Beauty Boost Smoothie. And as an added bonus, you'll enjoy all-day energy. Win-Win!
Blueb...
Chlorella is a blue-green algae with outstanding health benefits. This superfood - native to Taiwan and Japan - is rich in phytonutrients. And these nutrients m...
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that's not all it's good for. Lymphatic massag...
You probably already know that heavy metals are toxic to human beings, even in low concentrations. Surprisingly, though, our bodies need some metals in trace am...
No one enjoys feeling bloated. It's uncomfortable, painful, and often embarrassing. But how can you reverse bloating? Since it's caused by a number of things, y...
Can you name the most popular seasoning on grocery store shelves? Most people overlook the obvious. It's table salt! But processed salt is not healthy.
Wait....
Delicata squash is a delicious and fast cooking squash. Not only is it great on its own as a side dish, but you can make it a delectable part of a salad or warm...
Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance o...
If your emotions have been running haywire ever since you started dating your significant other, there's a good chance you're in a relationship with an emotiona...
