If there is Heaven on Earth, it may just start here, with Dark Chocolate Almond Butter Bread. Nourishing and delicious, this bread is a crowd-pleaser. In fact, ...
It's alarming to look in the mirror and see a white tongue, but you can treat this condition with natural home remedies. As you know your tongue is supposed to...
While it may seem strange to eat beans for breakfast, in Morocco, a common and popular breakfast dish is made from just that.
Bessara is a deliciously addic...
If you suffer from allergies or you have a child who suffers from allergies, chances are you usually have some Benadryl near by. The popular antihistamine is co...
Joint pain can be characterized from mild to severe, acute or chronic. It can cause discomfort, pain or inflammation from any part of a joint. The most common c...
L-theanine sounds a bit like an alphabet soup, doesn't it? And in a way, it is. This amino acid is a nutrient our bodies need but don't make. When we don't have...
Many Americans are constantly on the go. From work or school to picking the kids up and toting them to after-school activities, from grocery shopping to dinner ...
Want a simple, healthy, and delicious Fall or Thanksgiving dessert recipe? Try this Crustless Apple Pie recipe.
We all know the inside of the pie is typicall...
Nothing hits the spot like a piping hot bowl of chili on a cold fall or winter day. If you’re looking for a healthier spin, this meat-less superfood chili is su...
How often do you think 'just one more cup of coffee' or 'I just need a few more hours of sleep?' We all get in a rut every once in a while. We start feeling tir...
You might not think about your colon much (maybe once a day?), but a healthy colon can be a key driver of your overall well-being.
Do you think you could los...
No spice collection is complete without bay leaves. Even if you don't use bay leaves yourself, perhaps you had a grandparent that used them in various dishes, s...