Do you suffer from chronic lower back, buttock, or leg pain? Chances are it's radiating from your sciatic nerves, which run from your lower back and down your l...
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amoun...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables, and spices. If you're looking for a natural way to ...
In 2010, Canadian doctor Christopher Charles when to Cambodia and discovered that many local children were suffering from iron deficiency. The adults weren't fa...
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don't they? If your taste buds dance at ...
Probiotics are live microorganisms that are similar to beneficial microorganisms found in the human body: "pro" meaning good; and "biota" meaning for life. We k...
If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
If you're like me, you're always looking for ways to better your health. From new dinner recipes to nutritious smoothie concoctions, I'm constantly searching fo...
I like the way the Merriam-Webster dictionary defines manipulation:
To control or play upon by artful, unfair or insidious means, especially to one's own adv...
You probably know people who wear layers of clothing year-round or constantly complain about how cold they are, even in the middle of summer. Or maybe you're th...
We all get headaches every once in a while. My go-to before taking any type of medicine to get rid of the pain is to drink lots of water and eat a banana. With ...
Scientifically known as Cuminum Cyminum, the aromatic spice cumin is a staple in Indian, Mexican and North African dishes, and has been for quite some time. Cum...