Cheesecake can be healthy?!? Of course! In fact, this is likely the healthiest cheesecake around.
If you use better-for-you, whole ingredients and avoid refi...
It's not easy to find a long-lasting relationship. Sometimes, that spark fizzles out. Other times, the two of you end up wanting different things and moving in ...
It's estimated that as many as 5.1 million Americans may have Alzheimer's disease. An Alzheimer's diagnoses can be devastating to a patient, their friends, and ...
How do you measure a child’s success? ...With academic achievement? …Athletic performance? Some parents, albeit equipped with the best intentions, are suffocati...
If you've ever woken up zonked after a restless night's sleep, give this morning detox drink a try (scroll down for recipe). When you wake up tired, you might z...
A pressure cooker is a smart choice for cooking weeknight meals. It intensifies flavors and can cook things upwards of 50% faster than other cooking methods. Th...
When you come down with a cough, a cold, or stuffy sinuses, your go-to might be the bottle of cold medicine in your cabinet. But nature has provided us with nat...
Sometimes we just don't appreciate things until they're gone. For most Americans, that's magnesium. You need more, and for good reason. Magnesium benefits will ...
What is your greatest mental strength? Do you excel at perceiving the world beyond what you see and physically feel? Or do you rely on data and your observation...
We come in all different shapes and sizes, it's part of what makes us unique! But did you know that your body type can help you find the right diet to maintain ...
If you take baths on a regular basis, you're probably pretty familiar with the benefits of a relaxing soak. If you're more of a shower person, it might be time ...
Sniffling, sneezing, and all around feeling achy? Then you need to try this simple homemade tea made with proven cold and flu fighting ingredients. You'll soon ...