Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates—anything from high fructose corn syrup all the way to alco...
It seems like having grandchildren is something every parent looks forward to in one way or another. It is an entirely new and exciting phase of life and perhap...
It is clear that our thoughts and emotions affect our bodies. The body may even react violently to stress and depression. However, how do our thoughts and feeli...
Some of the biggest problems most American’s face are saving money and finding time to work out. I especially struggle with the second one. However, both proble...
By Katherine Crofton
Many couples fight over who gets more sleep. I know it is a common problem in my household. As the wife, I seem to get the short end of ...
Becoming a mother is a very emotional, unique and life-changing experience, and there are explanations to why new mothers feel and act in ways they usually don’...
Whoever said alcohol is only bad for you can take another stance now.
Reading University did a study, which was based on an experiment involving rats, and fo...
IMAGINEÂ that you're on an epic road trip with a few close friends.
You are in the driver's seat, just enjoying the journey. You take a glance at your fuel ...
Sleeping in. That is exactly what people get to do on a day off from work or on the weekend (if one does not have children). However, if one sleeps in daily, th...
Surprising to some and maybe not to others, a new study has shown that 8 weeks of mindful meditation has measurably positive changes to the brain. “Participatin...
There is a New Supernutrient in Town. Its Name is Xanthohumol.
Xanthohumol. It sounds like a superhero, doesn't it? Well, it is super - a supernutrient with be...
Sarcasm can be taken the wrong way, and isn’t for everyone. However, in some instances, sarcasm can help foster relationships (at least with those who receive s...
