It is estimated that about 4 million people in the US alone experience frequent constipation. Yes, I know this isn't the best topic. But if you're constipated o...
If the name Gordon Ramsay doesn't ring a bell, his television shows such as Kitchen Nightmares, Hell's Kitchen, Hotel Hell and MasterChef U.S. might. Ramsay is ...
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all the meals that y...
If you are into meatless eating, and you happen to have a crockpot or a slow cooker handy, you'll want to check out these easy and delicious vegan and vegetaria...
Depression is a mental disorder that will affect 6.9% of U.S. adults at least once in their lives. Additionally, the World Health Organization states that about...
A lot of people don't want to eat okra. But they haven't even tried it! Once you discover some of the many health benefits, you may just give it a try.
In fa...
By Gillian B
Crispy, crunchy, salty and delicious! Roasted seeds are one of my favorite snacks. They are especially good warm out of the oven and making them...
The idea of torturing new mothers is mind blowing, but it is occurring without notice. Everyone from doctors, nurses, and family members do it. No new mother is...
As the seasons begin to change and the winter season rolls in, Mother Nature shares a new perspective on life with us. Although that does encompass the occasion...
The many uses of Apple Cider Vinegar (ACV) are ancient and well known. Anyone can replace his or her daily cleaning, beauty, and cooking items with apple cider ...
You learned all about the circulatory system in high school, right? So you know all about the heart, blood and veins. But do you remember the lymphatic system?
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I first learned about durians back in 1995 when I started connecting with other raw-food enthusiasts in Southern California. It was a like the goal, the mission...
