Who needs chicken wings when you have these vegan spicy buffalo cauliflower “wings”?
First, the cauliflower is dipped in a delicious chickpea-coconut batter....
If the smell of spring in the air, the sight of flowers blooming, the sound of birds chirping makes you groan, there's a good chance you're one of the 50 millio...
Adaptogens. You've heard the word thrown around a lot lately. But why are they so amazing? Simply put, adaptogens support the body's ability to handle stress, b...
The most common form of dementia, Alzheimer's Disease (AD) is a devastating illness. It accounts for 60 to 80 percent of dementia diagnoses. The following asses...
There are many factors that play a role in the health of your skin. Your diet, exercise routine and water intake can either contribute to healthy, glowing skin ...
Support your body’s natural detoxification processes with this gluten-free detox tabouli. It’s made with riced broccoli and cauliflower instead of grains and ca...
Enjoy this sweet and creamy Grapefruit Skinny Smoothie if you want to be filled up for hours and hours. It’s dairy-free, full of fruit, and has a pinch of cinna...
This Skinny Salsa is delicious on top of anything and is the perfect food for weight loss, thanks to all the fiber-rich vegetables. You can use it on tacos, sal...
On average, Americans consume over 400 calories a day from added sugars. Unfortunately, research has shown that sugar wreaks havoc on the body. And over-consump...
You may have noticed that the topic of “raw water” has been making the rounds online.
In a nutshell, health-conscious individuals have been making a big deal a...
Vegetables are tastier and more fun to eat when they’re cubed and covered in delicious spices. Don't you think so? Case in point: these vibrant sweet potato cub...
Winter dinner woes? Well, fret no more! These flavorful French lentils are a perfectly effortless addition to a weeknight dinner or meal prep for the week. In f...
