When the 3 PM sugar or snack craving hits, consider having these cookie dough bliss balls on hand to satisfy the cravings in a healthier way.
Made from cashe...
When mucus and phlegm build up in your nasal passages or throat, you feel just plain awful. You might experience a persistent cough, have trouble breathing, or ...
Yep, maple syrup. We're telling you that this sweet, sticky substance not only makes the perfect topping for waffles and pancakes but also should be your new fa...
If you have a physically demanding job or you stay active on a regular basis, you might experience sore muscles a little more often than you'd like to. Before r...
Cheesecake can be healthy?!? Of course! In fact, this is likely the healthiest cheesecake around.
If you use better-for-you, whole ingredients and avoid refi...
It's not easy to find a long-lasting relationship. Sometimes, that spark fizzles out. Other times, the two of you end up wanting different things and moving in ...
It's estimated that as many as 5.1 million Americans may have Alzheimer's disease. An Alzheimer's diagnoses can be devastating to a patient, their friends, and ...
How do you measure a child’s success? ...With academic achievement? …Athletic performance? Some parents, albeit equipped with the best intentions, are suffocati...
If you've ever woken up zonked after a restless night's sleep, give this morning detox drink a try (scroll down for recipe). When you wake up tired, you might z...
A pressure cooker is a smart choice for cooking weeknight meals. It intensifies flavors and can cook things upwards of 50% faster than other cooking methods. Th...
Sniffling, sneezing, and all around feeling achy? Then you need to try this simple homemade tea made with proven cold and flu fighting ingredients. You'll soon ...
When you think of working your core, you probably think about ab exercises. But the truth is, exercising your core isn't just about doing sit-ups. Your core inv...
