If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...
When we're feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Bec...
So what is the shikimate pathway, and why should we care? Let's put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture...
Nature is constantly giving a silent and unmistakable witness to the human race. We live in an age of electron microscopes and mass spectrometry devices. But be...
Committing to a colon cleanse can be a rewarding decision for your body. Once you've completed a colon cleanse your body will thank you. Just like many other or...
Many people struggling to lose weight try all sorts of solutions. And while many of those may help, it's important not to skip over the fundamentals – diet. It ...
This plant protein pasta dish with arugula, artichoke hearts, and hemp seeds is a delicious way to get your fiber and protein. Unlike traditional wheat pasta, c...
On busy days, dry shampoo is a life saver. However, many people might be looking for a DIY dry shampoo because they are worried about the ingredients often foun...
Choline? What is that? Well, choline is an essential nutrient that plays an important role in liver function, brain development, muscle movement, and metabolism...
Chlorophyll is the plant pigment that absorbs sunlight in the energy-creating process of photosynthesis. Research shows that chlorophyll benefits more than just...
You probably already know that calcium plays an important role in bone health. But calcium is not the most present mineral in the body just because of bones and...
