Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
Despite all of the pills, liquids and tongue strips filling pharmacy shelves, nature has given us the best medicine. Many medicinal plants can be grown right in...
Calling all horse lovers! Tack onto that, of course, all those who simply love a good challenge! Below are three equestrian-themed images. Your task is to find ...
With the changing leaves comes the Fall harvest, and nothing says Fall quite like pumpkins. This pumpkin parfait with autumn spices will warm you up.
Now tha...
People have a habit of sticking to their routines. Once you establish a new habit, it can be hard to break the cycle. But some of your everyday habits might be ...
Aches and pains are often hard to figure out. You might feel the sensation but you have no idea what's causing it. Over-the-counter pain pills might help reduce...
First there was IQ, then EQ, but now experts are asserting there is yet a third type of intelligence: CQ. It stands for cultural intelligence. It's an intellige...
When your heart is in trouble, your body will try to alert you of the problem through symptoms. An irregular heartbeat, shortness of breath, and chest pain can ...
Depression is a serious mental illness that affects over 3 million Americans in a given year. While anti-depressant medications may be helpful to some people, t...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of sleep can also l...
According to the American Academy of Dermatology, "Nails often reflect our general state of health. Changes in the nail, such as discoloration or thickening, ca...
