Helichrysum essential oil comes from the Helichrysum flower, a medicinal plant with many health benefits. Helichrysum essential oil boasts natural anti-inflammatory, antioxidant, anti-microbial and diuretic properties that can be used to heal irritated skin, boost digestion and even help protect against cancer. (1)
Helichrysum Essential Oil Health Benefits
1. Skin Antibiotic and Anti-Fungal
A review conducted by the Health Sciences Research Center at the University of Beira in Portugal found that the flavonoids and terpene compounds in helichrysum oil were effective against bacteria and fungus that cause rashes, infections and delayed wound healing. Helichrysum essential oil can help heal irritated skin, including blemishes, rashes and razor burn. (1)
2. Sunburn Relief
Helichrysum essential oil can help relieve sunburn pain and hydrate the skin. It can also help block UV light damage and reduce signs of aging on the skin. Mix a small amount of helichrysum oil with coconut oil and apply the mixture directly to the skin to relieve pain and support healing.
The strong antibiotic and antimicrobial properties of helichrysum oil work as natural cure for acne. Apply the oil to affected areas to reduce redness and kill bacteria without over-drying the skin.
4. Candida Cure
Helichrysum essential oil contains compounds that have anti-fungal effects against Candida growth. The oil also helps soothe the digestive tract, reduce inflammation in the gut and boost immunity to speed healing. (3)
5. Heart Health Anti-inflammatory
6. Natural Diuretic
The diuretic properties of helichrysum essential oil help stimulate digestion to push toxins out of the body. Helichrysum oil can be used to help relieve stomachaches and reduce bloating by drawing excess water out of the body.
7. Liver Stimulant
Helichyrusm oil has the ability to detox the liver and support the detox process. It has been used for centuries to treat liver disease and remove toxins from the body, such as heavy metals, bacteria and air pollution.
8. Cancer Protector
The flavonoid antioxidant compounds in helichrysum oil inhibit oxidative stress to protect against cancer growth. Studies found that helichrysum extract has the ability to protect against radiation-induced DNA damage, cell mutation and death, and cancerous tumor growth. (5)
The anti-inflammatory properties of helichrysum oil help boost immunity and heal the gut. The flavonoids in the oil work to inhibit harmful bacteria, fungi and viruses that grow in the gut.
10. Pain Reliever
Helichrysum oil has the ability to decrease muscle pain by reducing swelling and inflammation. The oil naturally improves circulation and supports the healing of nerves, joints and muscle tissue to heal painful symptoms of arthritis and fibromyalgia, along with exercise-related injuries. (6)