It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
If you're not getting enough sleep, every part of your body suffers. Your metabolism slows down, you have difficulty concentrating and remembering things, and y...
It's no secret that smoking is deadly. Despite the fact that smoking is the leading cause of preventable disease and death in the United States, about 15 in eve...
I've said it before and I'll say it again: nature provides the best medicine. Scientists were recently stunned to find that 18 patients with malaria recovered a...
Let's face it: cleaning the toilet isn't a chore that most of us enjoy, but it's a necessary part of life. As much as we might want to avoid it, we know that th...
When something isn't quite right inside, your body gives you a heads up. Bloating is one way that your body tells you things aren't running smoothly like they s...
There aren't any special juices, pills or exercise routines that can help you reach your hefty weight loss goals in a matter of days. There are however, certain...
According to researchers at the Queen Mary University of London, an adequate intake of a certain vitamin can help reduce your risk of respiratory infections and...
If you suffer from allergies, you know how painful and uncomfortable they can be. The next time you're clogged up, skip the allergy medicine and try and essenti...
When mucus and phlegm build up in your nasal passages or throat, you feel just plain awful. You might experience a persistent cough, have trouble breathing, or ...
If you have a physically demanding job or you stay active on a regular basis, you might experience sore muscles a little more often than you'd like to. Before r...
If you've ever woken up zonked after a restless night's sleep, give this morning detox drink a try (scroll down for recipe). When you wake up tired, you might z...
