If you often wake up with dark circles under your eyes, you know how frustrating it can be. You pack on concealer to try to hide it, but you still get the "You ...
Social anxiety and introversion have a lot in common. They both cause an aversion to large crowds, a dislike for unnecessary social interactions and a preferenc...
For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
Mercury Retrograde began on August 12th and will continue until September 5th 2017. On top of that, we will experience the eclipse on August 21st, the first one...
When you're in a toxic relationship, you're often the last to realize it. Sometimes it's easier for friends and family members to recognize what's going on. If ...
Anxiety disorders are considered the most common mental illness in the United States. It effects about 18% of the population. Chronic anxiety can end up causing...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
Have you ever noticed strange items in your path soon after a loved one passes? It might be a feather, some loose change or a hummingbird outside your window. M...
OK, so what does a bacteria found in the guts of silkworms have to do with your varicose veins? Well, I'm here to tell you that one powerful enzyme, serrapeptas...
Your hormones do it all! Did you know that your hormones influence your mood, emotions, and behavior, and even your appearance? When your hormone levels are off...
Avocados are often considered a superfood. They are packed with healthy fats, antioxidants, vitamins and minerals, which make them an important staple to your d...
Children are wired to become attached to their caretakers. Being able to depend on their parents is an important part of developing relationships throughout adu...