And here we thought apple cider vinegar was great for the body. After all, it's a powerful anti-fungal and antibacterial with a wide range of uses. It's even be...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
You've probably seen the popular milk commercials your whole life. You know, the ones that tell you how important calcium is to build strong bones. You may have...
It's estimated that 50-70 million adults in the United States have a sleep or wakefulness disorder. While it's no secret that sleep disorders can negatively aff...
It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
According to research published in The New England Journal of Medicine, a substance found in marijuana plants was found to reduce the number of convulsive seizu...
You've probably heard that one glass of wine a day is actually beneficial for your body. You might even use it as an excuse to feel just a little bit better abo...
A new study reveals that the key to reversing autism symptoms may lie in a drug that was discovered more than a century ago. Dr. Robert Naviaux of the San Diego...
If you're not getting enough sleep, every part of your body suffers. Your metabolism slows down, you have difficulty concentrating and remembering things, and y...
According to a recent study, the extract of a common plant may help stop the growth of cancer cells in the stomach. The study appeared in the Journal of Cellula...
Hippocrates said it first and best: let food by your medicine and medicine your food. But how do we know which is what? Start with these top 5 most beneficial f...
Make use of all the delicious berries now coming into season with the Very Berry Tart.
Berries are some of the most nutritious, antioxidant rich fruits we h...
