While we would all like our relationships to be a walk in the park, the truth is, it takes more than a little effort to keep things going. Relationships take wo...
Every relationship starts out in that honeymoon phase. You feel like you're on top of the world when you're with your partner. The more you get to know each oth...
Your mindset can truly make or break you. Choosing to be happy, work hard, focus on the positive things in your life and enjoy the little things can be a recipe...
There are a lot of different factors that can get in the way of your happiness, if you let them. Whether it's your job, relationship or your own insecurities, c...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
Losing anyone who is a big part of your life can be completely devastating. Whether you saw it coming or not, it's difficult to find a way to move on. While eve...
If you have a hard time understanding what the opposite sex is thinking, you're not alone. Men and women think differently! Brain scan studies have shown that w...
Truly trustworthy friends can be difficult to find. People often have a way of disappointing you, just when you think your relationship is going great. They'll ...
If you are fortunate enough to have a roof over your head and a warm bed to sleep in at night, it might be hard to imagine that so many others are struggling ou...
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim Hof āThe Icemanā holds a startling...
Mother-daughter relationships often go through up's and down's, but the love a mother has for her daughter is unconditional. By setting a good example, a mother...
