Some people seem to be born naturally empathetic. If this is you, chances are you’re compassionate, have a keen intuition, an undeniable depth to their personal...
Post-traumatic stress disorder, or PTSD, is an anxiety disorder caused by extremely stressful, terrifying or distressing events. (1) PTSD symptoms include hype...
Manic depression, not to be confused with depression, is also known as bipolar disorder. It’s marked by extreme highs and lows in energy, activity levels, sleep...
Are you looking for something magical and powerful to assist you to come into full alignment in mind, body and spirit ? Are you wanting a new start but not sure...
The following Kundalini Meditation is an effective meditation to heal & help alleviate conscious & subconscious addictions. We can be addicted to attent...
Worrying is something that most of us are guilty of. While a little bit of worry can be constructive, most of the time it becomes detrimental to your peace of m...
The third eye is viewed as a spiritual sign. It represents your capability to conquer the many challenges that life throws at you. Opening your third eye allows...
Anxiety affects more than 40 million people aged 18 and up. The most common mental illness, anxiety costs over $42 billion in mental health bills. But instead o...
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim Hof “The Iceman” holds a startling...
Since 2010, sales of ADHD medications have risen by 8% every year. Several health experts attribute this not to a rise in ADHD occurrence but rather to an incre...
At most elementary schools, bad behavior lands you in the principal's office. Not at Robert W. Coleman Elementary School in West Baltimore, though. No, staff th...
Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
