Would you gnaw on a piece of charred wood? Well, probably not if it's said that way. But charcoal contains a compound known as C60, and C60 health benefits are ...
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy...
If there was a brain boosting habit that also had the benefit of adding years to your life, would you do it?
Most of us know that staying active, following a...
Detox diets are important, but they don't have to be complicated! However, it is true that detox diets are necessary for most people at numerous points in thei...
Growing up, did your parents ever tell you that you're taking years off their life by being ornery or rambunctious? While that has yet to be proven, it turns ou...
Confucius is known as one of the greatest philosophers who ever lived. He was born in 551 B.C., and throughout his life, his works – which have been preserved i...
By Gillian B
Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated gh...
Thinking about the future can be scary and exciting at the same time. There is preparing for retirement, getting children financially through college, and savin...
Why is it Americans can't seem to stop eating? And what is it doing to our health overall?
It is no secret that Americans are some of the most obese people on ...
The word ‘psoas’ sounds almost like a type of food - a variation on a ‘taco’ maybe. But it’s actually what is commonly referred to as yoga therapists as the ‘de...
The Scientific Secrets of Chocolate and Cannabis: How and Why Chocolate and Cannabis are Medicines
and How and Why Chocolate Increases the Effects of Cannabis....
