The numbers might shock you, but one in six Americans take some kind of psychiatric drug, and most of them are antidepressants. Antidepressants are just prescri...
If you have a full household, most of your groceries probably get eaten in no time at all. But every once in a while, you're left with a few food items that hav...
The experiences you had when you were a child have a way of staying with you throughout your adult life. If you grew up in a toxic environment, chances are you'...
This lemony white bean dip is a great alternative to hummus if you’re looking to change things up. It’s super nutritious and made with Navy Beans; in fact, one ...
You probably don't pay too much attention to your armpits. Sure, you check on them every once in a while to shave or apply deodorant, but even that becomes a qu...
Spring is a time of new beginnings, so try the first harvest of heirloom carrots with these tasty carrot fries. Then enjoy them during the growing season.
If...
It's no secret that most medications come with a long list of side effects, including both short-term and long-term risks. Long-term risks can be especially dan...
The secret to smart snacking is choosing fiber-rich, real foods, which will fill you up without filling you out. Case in point: this hummus on cucumber chips re...
Springtime is here, and with it, an influx of sunshine, nests and baby birds. But peppered among the warmer weather is the occasional nasty storm, which can pot...
Some of us are married to work. Others of regard a job as nothing more than a paycheck. But either way, being overworked is a real danger to all of us. Even a m...
When a friend or a family member is in a toxic relationship, we often recognize it pretty earlier on. But when we are the ones in a bad relationship, it's all t...
You may have heard of Multiple Personality Disorder or even Alice In Wonderland Syndrome. But did you know there are several other mysterious mental disorders t...
