By Gillian B
Common skin problems everyone faces could be a result of poor diet choices. This is according to naturopathic doctor and skin care specialist Ni...
Surprising to some and maybe not to others, a new study has shown that 8 weeks of mindful meditation has measurably positive changes to the brain. “Participatin...
My first introduction to dates was in the movie Indiana Jones: Raiders of the Lost Ark. The cute little capuchin monkey eats them and then dies because they hav...
It is now possible to construct a building that will naturally grow vegetation without destroying the integrity of the structure. Moss covered walls are beautif...
There is a New Supernutrient in Town. Its Name is Xanthohumol.
Xanthohumol. It sounds like a superhero, doesn't it? Well, it is super - a supernutrient with be...
That pesky cough that comes with the cold season is such an irritant. We are taught by parents, doctors, and popular tv shows that the best remedy for coughs is...
China has a tradition of woodcarving that is centuries old. There has been a revival of this art form and Zheng Chunhui has taken it to a new level.
Take a loo...
Sarcasm can be taken the wrong way, and isn’t for everyone. However, in some instances, sarcasm can help foster relationships (at least with those who receive s...
It is incredibly common for those with hypothyroid problems to feel constantly tired and fatigued. However, if you fall into that category, there are still ways...
Alternate nostril breathing is a great way to reduce anxiety without the use of anti-anxiety drugs. This breathing technique is an easy way to bring near-instan...
By: Gillian B
These little babies are a savory treat in the morning but are also incredible as an appetizer when you have company. They are high in protein a...
Many people who are reading this may have an acidic body? Do you know where you fall on that litmus test?
Unfortunately, the typical first world diet of proc...
