I would like to start out by saying that people are not toxic, but their behaviors can be. Toxic behaviors tend to suck the life out of other people and leave a...
When you really think about it, cats are like the snarky, sarcastic English teachers of the animal world. But they have a soft side – and boy, is it ever soft. ...
We have spoken previously about how it can be normal to wake up in the middle of the night, but it should be a natural waking up. However, what does it mean if ...
You might wonder why a 40-year-old nutritionist without kids is writing a piece on unplanned Cesareans. Though I have no personal experience with childbirth, I ...
By: Gillian B
As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do like to treat myself once and a while, and w...
Yes, I'm a health nut, and so I'm always on the lookout for exotic foods and herbs that will take my health to the next level. A few years ago, David introduced...
To unapologetically quote a Maroon Five song, "it's not always rainbows and butterflies, it's compromise that moves us along."
There comes a time in everyone...
We all know that metabolism slows with age, and giving it a boost can help promote weight loss. There are diet plans, magic pills, special shakes and just about...
If you've ever wondered why laundry rooms are usually as far away from common living spaces as possible, the information I'm about to share just might have the ...
Have you ever heard the question, "If you could tell your younger self something, what would it be?" Well, if your younger self is your current self, you might ...
The most frustrating problems are the ones that seem so simple and yet, you can't for the life of you figure out a way around them... Y'know, things like your l...
Sometimes, the simplest of inquiries can reveal the deepest things about the human psyche. You see it all the time when it comes to things like icebreakers – si...
