If you’re like me, you love citrus fruits. They are the perfect refreshing snack on a warm spring day. Lemon slices are great in water and you can’t beat fresh-...
Spring is here! Time for flowers, sunshine and hummingbirds. And what a joy it is to see them zipping around your home! Hummingbirds are wonderful little creatu...
Can you learn anything in 20 hours? Well, according to author Josh Kaufman, the answer is Yes! And he explains how in his book about learning and "rapid skill a...
Unlike most salads which get soggy overnight, this Avocado Kale Salad tastes even better when prepared ahead for the next day.
The trick is that you truly ha...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
If you happen to have a green thumb, you may have heard of a concept called companion planting. For those of you who are still learning, companion planting uses...
Miki Ryosuke, a Japanese actor, recently discovered a natural method that helped him lose weight. After experiencing back pain, Miki's doctor recommended he per...
How observant are you? If you have a sharp eye, it might be indicative of several other prominent strengths. Observant people utilize the power of deductive rea...
Body language can say a lot about who you are. Posture, micro-expressions around your eyes, and how you position your legs and arms are just part of the story y...
You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
Let's be honest, thyme is a pretty common herb. In fact, you probably use it in your kitchen from time to time - or even every day. But we use herbs for more th...
A pleading quack is hard to ignore. Throw in imploring, beady eyes, and you’re a goner. But don’t give in—stash those extra dinner rolls away, because feeding d...
