Well, the news is out. According to a new report released by the CDC, more than 100 million Americans have diabetes or prediabetes. But this doesn't need to be ...
Diet is a vital part of managing diabetes. Indeed, the foods you eat can either trigger inflammation and spikes in high blood pressure, or help stabilize blood ...
Prevention is key when it comes to cold and flu season. The flu is caused by Influenza A and B viruses. It's extremely contagious and often travels through scho...
We've all heard of diet soda, diet snacks, even diet beer, but now one company has decided to start selling diet.....avocados.
That's right: Spain-based comp...
More than 50 million adults in the United States are suffering from arthritis. For many of them, trying to manage pain and inflammation is a daily battle. While...
Spanking has become quite the controversial issue over the last few years. Whether or not you spank your child is a personal decision, but researchers say that ...
Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
Aches and pains are often hard to figure out. You might feel the sensation but you have no idea what's causing it. Over-the-counter pain pills might help reduce...
When your heart is in trouble, your body will try to alert you of the problem through symptoms. An irregular heartbeat, shortness of breath, and chest pain can ...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of sleep can also l...
According to the American Academy of Dermatology, "Nails often reflect our general state of health. Changes in the nail, such as discoloration or thickening, ca...
