If you're an overthinker, you know how much it can affect your life. It can cause you to stress out at work, hold yourself back from taking chances and take a t...
COPD or Chronic Obstructive Pulmonary Disease is an umbrella term that is used to describe progressive lung disease. Diseases under COPD include emphysema, chro...
Chocolate truffles sure sound fancy, but this recipe takes less than 5 minutes to make, Not only that, they're the perfect guilt-free Valentine’s Day gift. Made...
Sure, a little stress every now and again is a good thing for your body. But if you're showing some of these physical signs, you actually may be too stressed fo...
Major depressive disorder affects more than 15 million American adults in a given year. It's considered to be the leading cause of disability in the United Stat...
Worrying is something that most of us are guilty of. While a little bit of worry can be constructive, most of the time it becomes detrimental to your peace of m...
If you’re looking for a quick and easy treat to make for your sweetheart on Valentine’s Day, this chocolate fig ganache tart is perfectly decadent and satisfyin...
Those with high emotional intelligence are able to perceive, control and evaluate their emotions, along with the emotions of others. Emotional intelligence can ...
You've probably heard about the many health benefits of Himalayan pink salt. It contains over 84 minerals and trace elements. You can use it as a healthier opti...
If you're reading this, I'll assume you've had a Reese's peanut butter cup at least once in your lifetime. I mean, who hasn't?
Not only are they available ye...
People with passive-aggressive behavior express their negativity through their actions, which creates a separation between what they say and what they do. Inste...
If there is Heaven on Earth, it may just start here, with Dark Chocolate Almond Butter Bread. Nourishing and delicious, this bread is a crowd-pleaser. In fact, ...
