You might know someone with a controlling personality. It seems like they always make the plans, choose what everyone is going to do or what they're going to ea...
It's very possible to overdose from caffeine. Many adults, teens and even children use energy drinks, sodas or coffee to kick-start their day, get them through ...
The following Kundalini Meditation is an effective meditation to heal & help alleviate conscious & subconscious addictions. We can be addicted to attent...
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed & soothed your mind, restored ...
I've said it before and I'll say it again: nature provides the best medicine. Scientists were recently stunned to find that 18 patients with malaria recovered a...
What is detoxification? And why cleanse?
Toxins exist all around us, in particular in the more than 70,000 chemicals that have been added to the environment ...
Have you ever noticed that lack of sleep goes hand in hand with poor nutrition choices? Maybe you stayed up all night studying for an exam or preparing for a pr...
Looking for ways to make kale a little more delectable? Try noshing on this kale, serrano and mint salad for a fresh and spicy taste adventure. Adding a little ...
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more protein than meat. Yes, t...
If you enjoy running, more power to you. If you hate the thought of running, join the club. Running can be a monotonous, drawn-out, dreadful workout. Not to men...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
According to the American Cancer Society, around 79,030 new cases of bladder cancer will be diagnosed in 2017. About 16,870 people will die from bladder cancer....
