Add some color and nutrients to your morning with this insta-worthy Pitaya Superfood Smoothie Bowl. Pitaya is a rich source of antioxidants and turns whatever you put it in a gorgeous shade of pink.

Pitaya Superfood Smoothie Bowl // Image Credit:

Here’s the recipe:

Superfood Smoothie Bowl


2 single-serving packs of frozen pitaya

3 Tbsp. hemp seeds

1 Tbsp. chia seeds

½ cup coconut water

1 cup butter lettuce

½ cup frozen organic raspberries

½ frozen banana

1 Tbsp. coconut manna

½ tsp. Maca powder

1 tsp. fresh lime or lemon juice

TOPPINGS (Choose 3 favorites)

Sliced strawberries

Blueberries (fresh or frozen)


Diced mango

Sliced banana

Dred coconut flakes

Dried Goji Berries

Cacao Nibs




Place all superfood smoothie bowl ingredients in a blender or Nutribullet, and blend on high until smooth. Pour into a bowl. Top with your favorite toppings.


About the Author: Maria Marlowe is an Integrative Nutrition Health Coach who has helped thousands of people improve their health by optimizing their diet. She has created meal plans and programs to help you lose weight, clear up acne, and spend less time in the kitchen yet still eat healthy.

She has been featured in Vogue, The New York Times, NBC, Well + Good, and more. Her first book, The Real Food Grocery Guide, will teach you how to eat healthy without going broke.

Check out her site,, or follow her on  Instagram @MariaMarlowe and Facebook for more healthy recipes.