Did you know? There are over 100 identified autoimmune diseases. And counting! By some estimates, more than 50 million Americans suffer from an autoimmune condi...
If you want a quick and easy weeknight meal, this dairy-free pesto pasta will not disappoint! It’s dairy-free, gluten-free, and absolutely delicious. The cashew...
You might think you're getting a good deal when you grab a cheap bottle of wine off of the shelf. Hey, it's the kind of wine you like to drink and it'll do the ...
As we get older, our memory seems to fade. It starts out small, like forgetting where we parked the car or skipping over an important date on the calendar. But ...
Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
It's no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is scientists have discov...
This superfood rainbow cheesecake is perfect for impressing your party guests and followers on Instagram. Besides its colorful appearance, the cashew and coconu...
Is it possible to reduce cholesterol without having to take dangerous statins? Yes, of course! Yet despite the side effects of dangerous statins, millions of Am...
Last February, a two-year-old girl fell into an outdoor pool sitting at 41 degrees Fahrenheit. Little Eden drowned for 10 to 15 minutes before she was found. As...
Research has shown over and over again how important active prevention is when it comes to lowering your risk of cancer. Prevention may come in the form of exer...
Depression affects every part of your life. Your sleeping habits, your eating habits, your job, your relationships... They all suffer when you become overwhelme...
Gardening, for many, is a favorite pastime. It’s a glorious combination of sun, dirt, hard work, and incredible payoff. Who doesn't love a fresh-from-the-oven h...
