Castor oil has been used for centuries for its medicinal benefits. Ayurvedic medicine practitioners often look to castor oil to heal the skin and soothe the digestive system. It’s made up of almost 90% fatty acids, including ricinoleic acid, which helps promote healthy skin and hair. Castor oil benefits include the ability to boost the immune system, balance hormones, heal skin infections and more. (1)
Castor Oil Benefits
1. Improves Immune Function
Research has shown that castor oil can help improve lymphatic drainage and rid the body of harmful toxins. A healthy lymphatic system also promotes a healthy digestive system. By boosting the immune system and killing harmful bacteria, castor oil can help lower inflammation prevent infection. (2)
2. Boosts Circulation
Castor oil benefits include the ability to naturally boost circulation. By promoting a healthy circulatory system, castor oil also promotes heart health. It helps ensure proper blood flow to and from the heart.
3. Fights Skin Infections
Castor oil benefits include the ability to fight wounds and skin infections. Castor oil can be absorbed through the skin to help increase circulation and promote healing. It works as a natural antibacterial, anti-fungal and antimicrobial agent to reduce swelling, fight inflammation and prevent infection. (3)
4. Helps Balance Hormones
Castor oil benefits include the ability to naturally balance hormones. It helps enhance the absorption of fat molecules in the digestive tract, which plays an important role in hormone production.
5. Induces Labor
Castor oil has been used for centuries as a natural remedy to induce labor. It works by speeding up contractions. Thanks to the ricinoleic acid it contains, castor oil benefits include the ability to activate receptors in the uterus that stimulate contractions.
6. Heals Dry, Sunburned and Acne-Prone Skin
Castor oil works similar to coconut oil when it comes to healing skin conditions. Thanks to its antibacterial properties, castor oil benefits include the ability to fight bacteria that causes acne. To treat acne naturally, try applying castor oil to the affected areas using a cotton swab. You can also try mixing apple cider vinegar with frankincense essential oil and pure coconut oil. The ingredients will help reduce redness and inflammation while fighting off harmful bacteria.
7. Reduces Nail Fungus, Moles and Cysts
Castor oil can be used as a natural treatment for toenail fungus, as well as moles and cysts. Simply mix a small amount of castor oil with a little bit of baking soda, then apply the mixture to the affected area to kill fungus and bacteria.
8. Relives Constipation
Castor oil benefits include the ability to relieve constipation. When taken orally, castor oil works as a mild laxative. It helps stimulate regular bowel movements while increasing circulation. Castor oil also improves gut health by riding the body of harmful bacteria, which can help reduce cramping, bloating, leaky gut syndrome and IBS.
9. Lowers Symptoms of Arthritis
Thanks to its anti-inflammatory properties, castor oil benefits include the ability to reduce symptoms of arthritis. Massaging painful areas with castor oil can help lower inflammation and reduce pain in joints, muscles and tissues.
10. Encourages Hair Growth
Similar to the benefits of coconut oil for your hair, castor oil benefits include the ability to encourage hair growth. The fatty acids it contains help stimulate growth and encourage healthier, shinier hair.