"Froggies" is a dynamic Kundalini Yoga exercise that can be practiced on its own and is also regularly practiced in sequence with other postures and exercises i...
Are you looking for something magical and powerful to assist you to come into full alignment in mind, body and spirit ? Are you wanting a new start but not sure...
If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This Kundalini asana promotes liver stimulation th...
If there is one thing we all need and want more of in this high paced age of technology, it's energy. Real energy. Not the kind of false energy that comes from ...
The following Kundalini Meditation is an effective meditation to heal & help alleviate conscious & subconscious addictions. We can be addicted to attent...
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed & soothed your mind, restored ...
HarJiwan is the founder of HarJiwan Yoga & Creator of the WOW™ Vortex for women. Formerly a professional ballet dancer and pilates trainer, she has devoted her life to activating the deepest inspiration within all individuals. HarJiwan studied directly at the feet of the Master of Kundalini Yoga, Yogi Bhajan, and is a highly experienced, powerful & dynamic Kundalini Yoga Teacher. After opening Australia's first Kundalini Yoga Studio in South Melbourne, HarJiwan is now based in Byron Bay and teaches workshops and intensives nationally, masterclasses & specialised online mentoring programs globally.
To find out more about HarJiwan's work, go to www.HarJiwan.com
To connect with HarJiwan,
Instagram @HarJiwanYoga
and Facebook HarJiwanYoga
