The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its main job is to make thyroid hormones, which are secreted into the bl...
Eat celery every day - whether you like it or not. Just kidding! Seriously, though, once you read about these amazing health benefits, you'll want to eat celery...
Parsley is an herb that originated in the Mediterranean region of Southern Italy, and Algeria and Tunisia. It's been used for centuries as both a medicinal plan...
Do you start your day with a glass of water? No? You should. But you'll make even more magic happen if you replace that plain water with warm turmeric water.
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Dopamine is a neurotransmitter that helps control the reward and pleasure centers in the brain. It helps regulate movement and emotional responses, enabling the...
Experiencing pain or other symptoms without knowing the cause can be frustrating. A herniated disc is something that many people overlook. The spinal column is ...
Serotonin is a chemical that helps to relay signals from one area of the brain to another, acting as a neurotransmitter. It influences a variety of psychologica...
Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied sole...
You've probably heard about the gluten-free diet. Those who have a gluten allergy or sensitivity, and even those who avoid it just in case, have sworn off produ...
You probably already know that spending time in nature is great for your health and well-being. Getting some fresh air and relaxing to the sounds of birds chirp...
The liver is the largest solid organ in the body, and it can be damaged and negatively affected by poor diet and lifestyle choices. If you aren't properly takin...
When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environm...
