To some people, mornings bring intense dread; the annoying sound of a beeping alarm clock instantly generates a bad mood, and getting both feet out of bed seems...
By Gillian B
Whether you are vegan, or you or someone you are feeding has food sensitivities, sometimes you do not want to use eggs. Whatever the reason, I h...
What does one’s blood type have to do with anything besides donating blood and getting a transfusion? Apparently, quite a bit!
Blood Type and Health
Those wit...
Antidepressants have been around since the 1950s, going through several incarnations before doctors arrived at their most recent form – SSRIs, or selective sero...
You probably already know that selling your soul in a job that stresses you out can predispose you to illness. However, what if I told you, as a physician, that...
We all know the citrus found in lemons is good for us, but just how good is it?
“A new study has shown for the first time how limonoids, natural compounds pr...
The desire to have a fulfilling, perhaps even exciting, life is one that many of us share.
So possibly it is a bit of a cruel twist of fate to consider that,...
In many ways, our feet are marvelous things. For one, did you know that when you walk, your mere toes support half of your body weight? Over the cours...
Today, I am going to share with you another natural health secret. This is a topic that many people have a knee-jerk reaction to. So, please hear me out! It's c...
There are many goals people have for their twenties; for many, having a child is one of them. And there are several reasons why having a baby in your twenties m...
Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel, so you never feel...
The Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is ant...