Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used to add seasoning to different...
Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let's not forget about balancing healthy food with the occasio...
The fact that there are more than 10 ingredients in McDonald's fries should be reason enough to stay away from them. I mean, really, how many ingredients do you...
It's here, ladies and gentlemen. We finally have a scientific reason why we have to drink wine and eat chocolate.
A recent study conducted by King's College ...
If you eat ginger every day for one month, your body may respond in surprising and beneficial ways. Because ginger has so many healing properties, it can nouris...
By Gillian B
Whether you are a long-time vegan or you are new to the scene, we could all use a little dinner inspiration from time to time! I wanted to colle...
We are all taught at a very young age that brushing our teeth is essential for a healthy body.It's true. Poor oral hygiene is linked to a whole list of other he...
More people than ever before are being diagnosed with autism spectrum disorder (ASD). The Center for Disease Control’s latest reports show that more than 3.5 mi...
In 1869, a French food chemist successfully made a cheap substitute for butter, made from beef fat and milk, and treated with heat, lye and pressure. Yum...
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With all of the processed foods, additives and preservatives, and environmental pollution we face each day, your body might appreciate a boost every once in a w...
The thyroid gland is located at the base of the neck, and it influences almost all of the metabolic processes in the body through the hormones it produces. Thyr...
By: Gillian B
As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do like to treat myself once and a while, and w...
