Inflammatory Bowel Syndrome - just the name is uncomfortable. But IBS is a real problem affecting millions worldwide. An IBS diet can bring relief.
Inflammat...
Irritable Bowel Syndrome, commonly called IBS, is a disorder that affects the large intestines, often characterized by abdominal pain and discomfort. Today, IBS...
Hypothyroidism is a condition caused by an underactive thyroid gland. Many different factors can lead to this condition, including autoimmune disease, thyroid s...
According to the CDC, about 75 million American adults have high blood pressure, but your doctor may call it hypertension. Now, let's put that number in perspec...
When you heft a sugar pumpkin at the Farmer's Market, do you know what you'll do with it? Well, when you make pumpkin puree, you'll have a lot of options!
If...
If you have food allergies, it can be a nightmare trying to find food allergy alternatives. This is especially true when going out to eat where customers find t...
Fibromyalgia is a chronic disorder associated with widespread pain in the bones and muscles. The exact cause of the condition is unknown. However, researchers b...
Diet is a vital part of managing diabetes. Indeed, the foods you eat can either trigger inflammation and spikes in high blood pressure, or help stabilize blood ...
Chronic Obstructive Pulmonary Disease affects around 30 million people in the United States. COPD is an umbrella term that is used to describe lung diseases tha...
As the weather slowly turns colder, you know cold and flu season is fast approaching. At the first sign of illness, most of us will be Googling "How to get rid ...
Who needs noodles when you have spaghetti squash? The stringy noodles of this squash lends a twist to some fun dishes, like this Spaghetti Squash Pad Thai. Be a...
If you have a candida overgrowth, it's time to put a candida diet to the test!
Now, candida isn't itself a bad thing. In fact, candida is a fungus that natur...
